Is it time to take care of your mental wellbeing?

Approximately 4 years ago, not long after the Black Saturday Bush fires here in Victoria I had my very first Panic attack, at the time I didn’t even know what it was, but after a few medical tests my GP diagnosed me with Anxiety. I’m usually a very positive and happy person but this anxiety was really causing me great upset and affecting my life badly.. and I knew I had to get help because medicating the problem was not an option for me..

I was eventually recommended by a friend to go and see Shaun, and from that very first appointment, I felt like things were on the improve..

He helped me see how I had been storing anxiety from an early age and how I had just kept sweeping it under the carpet as I went along..

and so after saving my Father and his Dog from his burning house on that terrible and frightening day….there was no more room under the carpet…..

With a course of Multivitamins for my nervous system and sessions with Shaun…nothing could prepare me for how good I was feeling in myself, he was so incredibly compassionate understanding and above all knowledgeable..

I have and would highly recommend this brilliant Naturopath to anyone, he changed my life….and I will never forget what he did for me.

Thank You Shaun Resnik XO

I came to see Shaun on recommendation from a friend firstly to have my daughters excema and food sensitivities treated. My curiosity led me to ask Shaun about NLP and how it was used. For over 10 years I had picked the skin around my finger nails, to the point were it bled and caused embarrassment. it started as habit and turned into a compulsive habit that ruled my life. Unable to stop this despite my positive mental attitude and trying lots of different approaches but nothing had worked. When Shaun told me about NLP I was ready to give anything a go, my greatest driver was that I did not want my children to do the same thing and to have hands that I could be proud of. I was amazed at how easy and straight forward the therapy was and after JUST ONE session I am delighted to say I no longer pick at the skin on my finger this is now a chapter in my past I am completely free of this unnecessary and time wasting habit. It has been over 7 months now and my skin picking is completely gone. I would highly recommend NLP for anyone with an addictive habit or any anxiety/ block that you cannot move past. I am very grateful.

My daughter Zoe aged 8 had a terrible phobia of needles. After two exhausting attempts (of over an hour) of trying to give blood for a pathology test, she and I were both emotional wrecks. I have been seeing Shaun for my family’s health for years, so naturally I asked him if he could help with Zoe’s needle phobia. Besides, I had heard about the amazing work he had been doing with NLP and hypnosis for other people’s phobias. On the day Zoe saw Shaun, I sat in the waiting room and all I could here was laughing and giggling with lots of conversation between the two of them. After an hour, she came out laughing and giggling and she said Shaun and her had had a good chat. I asked her how she felt about needles and with a big cheeky smile on her face she said she felt good.

A couple weeks later we went to the doctor to have blood tests done for Zoe.. Here is a copy of the text I sent Shaun that day..

“Hi Shaun I just wanted to tell you how Zoe went with her blood test today. They had to take four vials of blood and you would not believe it we were in and out in 10 minutes. She remained calm and even giggled through it. It was absolutely fantastic, Thankyou Thankyou Thankyou, even Zoe could not believe how quick it was. It was a good experience for her. Thanks again you have really helped her”

I’ve had great success seeing Shaun for a variety of issues using his expertise as a Naturopath and Hypnotherapist. What I like most is he ‘listens’ with compassion and intuition to seek the best way forward for me, rather than a textbook diagnosis., and the best thing is, it works!

If you are stuck with anything to do with self, Shaun is your guy to get you back, up and running and living life to your full potential.

Prior to seeing Shaun I had an obsessive issue with biting and picking at my nails until they would bleed and cause me excruciating pain. It has been 3 months since my hypnotherapy appointment and I now have lovely nails. Shaun helped me to fully overcome my biting and picking in one session. I can’t recommend him enough!

I have been a client of Shaun’s for about 18 months now and I cannot recommend him highly enough. His personable and compassionate approach has always made me feel very welcome in his clinic. I have had coaching, hypnotherapy and general health treatment during this time with great results. Shaun is such a great practitioner that I have referred a number of friends and family to him so they can enjoy the benefits of his treatments as well. Definitely a highlight is the quit smoking hynotherapy! My friend had a single session and has been smoke free for 13 months (after 20 years of smoking) and is feeling absolutely amazing! Thank you Shaun.